Crispy, spicy chickpeas fresh from the oven I'm always looking for more ways to add beans and lentils to our diet. Beans of all types are what I consider power carbs: they're a great source of energy-rich carbs, combined with a hefty dose of both protein and fiber. That protein and fiber acts to help stabilize blood sugar levels, which is important for health and skin health. Chickpeas are also a great source of other important vitamins, minerals, and phytonutrients. For exam