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    Skin-Saving Snacks: Roasted Chickpeas
    Rajani Katta MD
    • Jul 9, 2017
    • 2 min

    Skin-Saving Snacks: Roasted Chickpeas

    Crispy, spicy chickpeas fresh from the oven I'm always looking for more ways to add beans and lentils to our diet. Beans of all types are what I consider power carbs: they're a great source of energy-rich carbs, combined with a hefty dose of both protein and fiber. That protein and fiber acts to help stabilize blood sugar levels, which is important for health and skin health. Chickpeas are also a great source of other important vitamins, minerals, and phytonutrients. For exam
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