Why Tomatoes Are A Skin-Saving Food
The antioxidant lycopene, found in tomatoes, can help limit the skin-damaging effects of UV radiation. We're all exposed to a certain degree of ultraviolet (UV) radiation, whether that's from outdoor sun exposure or from UV radiation through a window. Over time, the cumulative effects of that radiation start to appear on our skin as visible sun damage. That means bad news for your skin. That damage will eventually appear on your skin as brown spots, fine lines and wrinkles. O