by Dr. Katta

I've written a number of articles that have been published in peer-reviewed, indexed medical journals. The ones below are all focused on the link between our skin and our diet.

The relationship between skin and diet has long been an interest of mine, and in researching and writing these articles, one major conclusion stood out: a diet based on whole foods is better for your health, and it turns out that it's better for your skin as well.

While these articles are written for a physician audience, other readers may find the research interesting as well.

The following article was published in Dermatology Times, and quotes my statements on the harms or benefits of a number of fad diets:

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© Rajani Katta MD