These 6 tips can help you maintain steady blood sugar levels. This is a key factor in preserving your collagen and preventing skin aging.

The following information is excerpted from "Glow: The Dermatologist’s Guide to a Whole Foods Younger Skin Diet" ©Rajani Katta MD Fine lines and wrinkles. A deepening of smile lines. A softening of the jawline. These are common signs of aging skin, and they reflect collagen damage. And one of the major threats to your collagen is sugar. Specifically, excess sugar in your bloodstream. Deep wrinkles and sagging skin can be due to glycation, a process that starts with higher

Over the years, I've had a lot of patients ask me about their wrinkles. Specifically, are there any creams that can help with deep wrinkles? That's a tough one. There are many options when it comes to treating fine lines and wrinkles. Unfortunately, your options narrow when it comes to deep wrinkles and a sagging jawline. A diet heavy in refined carbohydrates and added sugars can lead to collagen damage, ultimately causing sagging and deep wrinkles. The problem is that by the