Rajani Katta MDMar 24, 20202 minGolden Yogurt with Roasted Indian Spices: A Probiotic and Prebiotic Skin Saving FoodGolden yogurt is a savory and delicious way to add flavor and nutrients, packed with probiotics, prebiotics, and antioxidants.
Rajani Katta MDFeb 3, 20172 minSpices such as turmeric may help protect against sun damageWhile spices are prized for their wonderful flavors, many ancient cultures also used spices for their health-promoting properties. ...